We are nearly two weeks into the New Year. We have been faithful to our New Year’s resolutions for less than 4 percent of the whole year. How are you feeling about your resolution? Are you hyped up about the recent change? Or are you bummed out? I watch as dieters mope across the work hallways and hang their…
Read more How to Prevent New Year’s Resolution Relapse
It is safe to conclude that a number of us make New Year’s resolutions, but very few of us keep them. A Forbes article reports only 8 % of those who make them actually keep them. You don’t need another reason to be hard on yourself in 2014, so let’s break down your resolution and…
Read more Why Your New Year’s Resolutions Won’t Work And How To Make Them Work