We all have something we wish we could have changed. You take chances and risks in life. You let go and you learn. Open your heart and turn risks into knowledge. Life is filled with quick lessons. Here are some key lessons to finding happiness. Be willing to change and be open to growth. Use sincerity…
We are nearly two weeks into the New Year. We have been faithful to our New Year’s resolutions for less than 4 percent of the whole year. How are you feeling about your resolution? Are you hyped up about the recent change? Or are you bummed out? I watch as dieters mope across the work hallways and hang their…
1. Exercise. I learned from an intelligent man named Bill Ohanlon that exercise is the best way to increase brain power. That’s right! Physical exercise produces more brain cells and allows the brain to work better. (I secretly want to punch people who are like “I love exercising”, so I totally understand if this seems daunting.…
If you recall Einstein was responsible for the theory of relativity. He said, “Time is relative.” It also turns out that some other findings by Isaac Newton lead to that discovery. Now, I know little about theses theories, little about astronomy, and much less about physics. I do know one thing, however. The more…
There are a lot of people in my profession and laymen alike that believe looking into the past will not help one to make changes in their future. I should know, I used to be one of them. I was jaded by Freud’s Oedipus complex and a didn’t see that looking into the past…
We are quick to blame one party when our partners stray and meet someone outside of the relationship. But what about, “It takes two to tango?” I am not suggesting that you blame one party or the other, but I am suggesting that you give them equal responsibility or equal forgiveness. Example- You are back with…
All types of relationships exist in our culture. One of the most interesting are romantic relationships. All romantic relationships go through times of trial. It is in these times of trial that we are able to gauge whether or not our heart is invested in the relationship. It is after these times of trial that…
