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The Cynical Therapist came to be when two therapists became friends. SoulMates or Kindered Spirit Animals... Call us what you will.... We are two bad*** chics Licensed to teach you how to grow into your full potential and add some humor along the way.
Laurie Wilson and Elle Anzalone are both Licensed Marriage and Family Therapist practicing in Huntington Beach, CA.

Losing Hope, Winning Grace

Today, I am going to share a personal story.  It feels like an important personal story.   About five months ago I began struggling with depression.  Five months ago, I began struggling with depression, again.  These feelings and symptoms were not new to me; lack of motivation, low energy, difficulty getting out of bed in the morning,…

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Lessons of a Mindful Life

When you stop comparing or expecting you begin to see the world for its beauty.  You walk more slowly and you love more fully.  You learn that we are humans and that we need one another.  You learn that fear is really what drives all your worries and that hope is what drives your purpose.…

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The Power of Positive

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.”          …

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