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The Cynical Therapist came to be when two therapists became friends. SoulMates or Kindered Spirit Animals… Call us what you will…. We are two bad*** chics Licensed to teach you how to grow into your full potential and add some humor along the way.
Laurie Wilson and Elle Anzalone are both Licensed Marriage and Family Therapist practicing in Huntington Beach, CA.

The Power of Positive

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.”          …

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Quick Life Lessons to Happiness

We all have something we wish we could have changed.  You take chances and risks in life. You let go and you learn.  Open your heart and turn risks into knowledge. Life is filled with quick lessons.  Here are some key lessons to finding happiness.     Be willing to change and be open to growth. Use sincerity…

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Break-Up Bod

Forbes magazine debunked the idea that a habit can be formed in 21 days.  That goes to show us that quick fix self-help won’t ingrain habits in the long run. However, active and consistent participation in self-help can maintain habits and provoke change.  With honest conviction, we can change.  So, yes, this will be hard, but I am going…

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He Loves Me, He Loves Me Not

Even been dating someone and you are not sure if he (or she) is into you? We begin a relationship where our partner seems like our knight in shining armor; they listen to us about our bad day and they send flowers just to make us smile.  You have that goofy smile that you can’t…

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6 Ways To Find Peace

Finding peace is about exploring the world around us.  It is about engaging in social relationships.  It is about taking care of ourselves physically and mentally.  It is a constant exploration of our world, our motivations, and our attachments.  Here are some tips to begin that exploration: Understand that some people or things are not for…

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