You can not find your self worth in another person, thing, job, or hobby. It has to come from within yourself. Whatever you do for a job is what you do, not who you are. You need to separate yourself from these things. As adults we are always asking, What do you do for a living? It is difficult to separate ourselves from our jobs, but we must do it.
Some of the items that let you know your self worth are:
- caring for yourself
- respect for others
Learn to appreciate these things to understand you are worth more than the things you do. Some signs that can tell you there is a lack of self-worth are the following. Use these items to help yourself and others explore their self worth:
- lack of communication
- deceptive behaviors
You must go into a relationship valuing yourself if you want someone else to see value in you.
The Cynical Therapist came to be when two therapists became friends. SoulMates or Kindered Spirit Animals… Call us what you will…. We are two bad*** chics Licensed to teach you how to grow into your full potential and add some humor along the way.
Laurie Wilson and Elle Anzalone are both Licensed Marriage and Family Therapist practicing in Huntington Beach, CA.